| Water | 3.0g |
| Energy | 497.0kcal |
| Energy | 2079.0kJ |
| Protein | 4.6g |
| Total lipid (fat) | 25.2g |
| Ash | 1.2g |
| Carbohydrate, by difference | 66.1g |
| Calcium, Ca | 43.0mg |
| Iron, Fe | 2.07mg |
| Magnesium, Mg | 36.0mg |
| Phosphorus, P | 80.0mg |
| Potassium, K | 208.0mg |
| Sodium, Na | 290.0mg |
| Zinc, Zn | 0.6mg |
| Copper, Cu | 0.3mg |
| Manganese, Mn | 0.363mg |
| Selenium, Se | 2.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.195mg |
| Riboflavin | 0.205mg |
| Niacin | 1.99mg |
| Pantothenic acid | 0.171mg |
| Vitamin B-6 | 0.017mg |
| Folate, total | 51.0??g |
| Folic acid | 45.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 83.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Fatty acids, total saturated | 8.316g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.011g |
| 14:0 | 0.125g |
| 16:0 | 3.996g |
| 18:0 | 4.116g |
| Fatty acids, total monounsaturated | 13.077g |
| 16:1 undifferentiated | 0.018g |
| 18:1 undifferentiated | 13.061g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.62g |
| 18:2 undifferentiated | 2.486g |
| 18:3 undifferentiated | 0.134g |
| 18:4 | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.064g |
| Threonine | 0.141g |
| Isoleucine | 0.189g |
| Leucine | 0.337g |
| Lysine | 0.184g |
| Methionine | 0.081g |
| Cystine | 0.084g |
| Phenylalanine | 0.224g |
| Tyrosine | 0.148g |
| Valine | 0.222g |
| Arginine | 0.166g |
| Histidine | 0.089g |
| Alanine | 0.143g |
| Aspartic acid | 0.232g |
| Glutamic acid | 1.397g |
| Glycine | 0.146g |
| Proline | 0.484g |
| Serine | 0.235g |
| Caffeine | 12.0mg |
| Theobromine | 91.0mg |